Why I Designed the Om Chair
https://youtu.be/B7RrSVN9Fr8 The Om Chair is my favorite meditation chair, and it was built for a specific reason. Have a look at the video to see how it came to life, and what makes it special.
Blog
Om Chair: Assembly & Unboxing
The Om Chair is the most comfortable and most beautiful meditation chair ever made. And what's even better, it's made for easy assembly. It takes about two minutes, for one person, with zero tools. Have a look at the video and see for yourself! https://youtu.be/YdB6ZucRKgM The Om Chair: Assembly & Unboxing Get your Om Chair now, in the Stillside Store....Read More
Guided Meditation: Mindful Observation
https://youtu.be/G3nsCUvhTWY Today we're back with another entry in our series of guided meditations. Similar to our last video, we going to do a meditation that involves focusing on our senses. Last time involved eating a small treat, and that exercise used all five senses. This time we will have a narrower focus, using just touch and sight.Find any kind of...Read More
Guided Meditation: Sensory Experience / Mindful Eating
https://youtu.be/Qqs1gFWm4LA Today we're back with another entry in our series of guided meditations. This is one of my favorites; we going to do a sensory experience meditation, which involves careful observation using our senses, and is one of my favorite little mindfulness exercises because we get to eat! There are lots of ways to do a sensory experience meditation, and...Read More
Guided Meditation: Cue-Controlled Relaxation
Intro & Overview Hello and welcome to another guided meditation from Stillside. Today we are going to do an exercise known as cue-controlled relaxation. Before we begin, you need to pick a specific word that is going to be your cue word for the exercise. Pick something that you don't often use in daily conversation, and something that has a...Read More
Meditation 101, Part 3: Further Reading
Want to dive deeper into meditation? There's a LOT of information out there on meditation. Some of it is good, some of it is not. Finding the signal through the noise can be tricky. But there are a few tricks we've found to cutting through the crud and getting to the good stuff. Here's a bevy of content and research...Read More
Meditation 101, Part 2: Setting Up and Getting Started
So, you want to get into meditation. Awesome! The bold among you might be inclined to just dive right in using one of our guided meditations, or a popular app like Headspace or Calm, or just strike out on your own. But, if you're like me, you might like to do a little prep work. You might want to have...Read More
Meditation 101, Part 1: Intro to Meditation
Welcome to Stillside's series articles that we're calling Meditation 101. These will be a basic guide for beginners. You might be brand new to the very idea of meditation, or maybe you've tried it a couple times but haven't yet achieved a regular practice that feels right for you. Or maybe you're a meditation and mindfulness veteran and just want...Read More
It’s Here! Om Chair is in Production
Stillside is proud to announce that after a year-long journey to refine our design and prepare it for manufacturing, the Om Chair is now in production! Moreover, we are happy to report that the final product exceeds all of our goals and expectations in every area. Put simply, this chair is awesome. Although Stillside is a new company, it was...Read More
Om Chair: From Design to Production
Design is always a multi-stage process. A lot of people might think that a designer takes an idea, hands it over to a factory for manufacture, and it's all done. In fact, the design process is always a back-and-forth between the world of the designer's imagination, and the world of what can actually be done. Lots of constraints affect the...Read More